But there’s a very simple explanation.
As I sit at the table, I put the baseball on the floor and use it to massage the bottom of my feet. I read somewhere to use a golf ball, but I don’t have golf balls lying around my house. Baseballs, though. I have plenty of. When I started running with the Frees, I was a little concerned about the lack of arch support.
The baseball is a great way to relax those muscles, though. To stretch them out. And it feels really good after a run.
So…that’s why there’s a baseball on my dining room table.